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Carrier oils are a key part of aromatherapy, which is a complementary therapy that involves using essential oils to aid physical and emotional health. Carrier oils dilute concentrated essential oils so that people can apply them to the skin without experiencing side effects.
People practice aromatherapy to help with a wide range of health issues, from acne to asthma.
This article examines what carrier oils are and how people can use them alongside essential oils.
People make essential oils through the distillation of the aromatic leaves, flowers, barks, and roots of plants. If they apply these oils directly to the skin, however, they can cause reactions, such as severe irritation, flushing, or burning.
Carrier oils dilute the essential oils and help “carry” them into the skin. People also sometimes use aloe vera gels and unscented body lotions as carriers.
Carrier oils are usually vegetable oils, such as coconut oil or avocado oil, derived from the seeds, kernels, or nuts of a plant.
Many people obtain these oils through cold pressing. In this process, a person presses or crushes a plant without subjecting it to heat. This minimal processing can help preserveTrusted Source bioactive substances in oils.
Although some are odorless, most carrier oils have a faint smell that is sweet and nutty. Unlike essential oils, they do not evaporate.
Is Coconut Oil Good for My Beard?
Coconut oil is known for its ability to soften your hair while protecting its outer layers. There’s also a belief, based mostly on anecdotal evidence, that coconut oil stimulates hair growth.
It can also be used to soften the skin on your face. When the skin on your face is healthy, moisturized, and free of obstruction — like flaking, clogged pores, or dead skin — your beard grows in evenly and is less prone to razor bumps.
Coconut oil has been researched for use as both a hair softener and cosmetic ingredient for your face. Virgin coconut oil may decrease the formation of split ends, as well as protect and nourish your skin barrier.
It also promotes healing if your skin is irritated, and it works as an antimicrobial and anti-inflammatory agent.
All of these properties seem to point in favor of using coconut oil on your beard.
According to Dr. Owen Kramer, a dermatology resident at the University of Illinois at Chicago, there isn’t a lot of clinical data supporting the use of coconut oil as a beard oil.
Having an allergy to coconut oil is extremely rare. You may still experience some skin irritation even if you’re not allergic to the oil.
“[Coconut oil] is comedogenic,” said Kramer. That means it’s a substance that’s extremely likely to clog your pores. “From an acne standpoint, any product that lists coconut oil has the potential to cause acne,” he said.
Kramer pointed out that while not everyone who uses coconut oil on their face will experience a breakout, those who want to try coconut oil to groom their beard should certainly be aware of this possibility.
If you have any predisposition for acne around your beard area, you may want to opt out of using coconut oil as a beard oil.
Remember that it’s better to start with too little and add more to your beard than to overwhelm it with coconut oil.
Start by rubbing a teaspoon’s worth of coconut oil together in your palms. This will warm the oil enough for it to melt, making it easier to apply.
Slowly massage the oil directly onto your face, stroking the oil in a downward direction to tame stray hairs and shape your beard.
Finish by putting emphasis on the very bottom of your beard, massaging leftover oil into the ends.
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